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Dernier post par La Rando Il y a 7 ans
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 La Rando
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Le phénomène de la randonnée citadine est en développement à Paris. Pas besoin de vous échapper à la montagne ou en compagne, fouler le bitume est tout aussi bénéfique pour la santé. Les bénéfices physiques de la marche citadine à Paris sont nombreux : entretien de la forme, développement des capacités cardio-vasculaires, amélioration de sa mobilité articulaire et maintien du poids. Découvrez les photos.


 
Posté : 2 novembre 2018 2 h 51 min
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